A space rooted in the belief that healing often begins when we bring what feels hidden into the light.
About the Therapist
Hi, I’m Lizbeth! I approach therapy with warmth, authenticity, and a deeply relational perspective, believing that healing happens through genuine human connection. While therapy can hold space for difficult emotions and growth, I also believe there can be room for humor, lightness, and simply feeling human along the way.
Therapy for Every Stage of Life
Women & Young Adults
Support for anxiety, trauma, OCD, perfectionism, eating disorders, body image concerns, and life’s transitions.
Children & Adolescents
Helping children and teens navigate anxiety, trauma, self-esteem concerns, eating disorders, and life’s challenges through developmentally appropriate therapy.
Family Therapy
Supporting families and parents in making sense of their loved ones’ mental health challenges and building more connected, supportive ways of responding together.